Free Nutritional Health Information and Tools

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Ideal Body Weight Calculator For Adults
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This calculator gives you the mean and the range of your ideal body weight depending on your sex, height, and body frame. Enter your height in either inches or centimeters and know your ideal weight in both kilograms and pounds. Maintaining a healthy weight is important to help avoid the health risks associated with being underweight, overweight or obese. Ideal Body Weight Calculator helps you if you want to lose weight and prevent obesity.

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Ideal Body Weight Calculator for Adults
Enter the following data
Your gender
Your height
Your body frame
  Ideal body weight in kilograms Ideal body weight in pounds
Range to to
Automatic recalculation


Ewald G McKenzie C (editors). Manual of Medical Therapeutics 28 edition. Little Brown and Company. 1995. page 30 ("Hamwi method")

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