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Lactobacillus acidophilus


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Lactobacillus acidophilus

Background

Lactobacilli are bacteria that normally live in the human small intestine and vagina. Lactobacillus acidophilus is generally considered to be beneficial because it produces vitamin K, lactase, and anti-microbial substances such as acidolin, acidolphilin, lactocidin, and bacteriocin. Multiple human trials report benefits of L. acidophilus for bacterial vaginosis. Other medicinal uses of L. acidophilus are not sufficiently studied to form clear conclusions.

The term "probiotic" is used to describe organisms that are used medicinally, including bacteria such as L. acidophilus and yeast such as Saccharomyces Boulardii .

Although generally believed to be safe with few side effects, oral L. acidophilus should be avoided in people with intestinal damage, a weakened immune system, or with overgrowth of intestinal bacteria.

Synonyms

Acidophilus, Acidophilus Extra Strength®, acidophilus milk, Actimel®, Bacid®, DDS-Acidophilus, Enpac®, Fermalac® (Canadian), Florajen®, Gynoflor®, Kala®, Kyo-Dophilus®, L. acidophilus milk, L. acidophilus yogurt, Lactinex®, Lactobacillaceae (family) , lactobacillus, Lacto Bacillus, lactobacilli, Lacteol Fort®, MoreDophilus®, Narine®, Probiata®, Pro-Bionate®, probiotic, Superdophilus®, yogurt.

Evidence

These uses have been tested in humans or animals. Safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider.

Uses based on scientific evidenceGrade*Bacterial vaginosis
Multiple human studies report that Lactobacillus acidophilus vaginal suppositories are effective in the treatment of bacterial vaginosis. A small number of studies suggest that eating yogurt enriched with Lactobacillus acidophilus may be similarly beneficial. Additional research is necessary before a firm conclusion can be reached. Patients with persistent vaginal discomfort are advised to seek medical attention.

B

Vaginal candidiasis (yeast infection)
Lactobacillus acidophilus taken by mouth or as a vaginal suppository has not been adequately assessed for the prevention or treatment of vaginal yeast infections. More research is needed in this area a before a conclusion can be drawn.

C

Diarrhea treatment (children)
A small amount of research in children, using different forms of acidophilus, reports no improvement in diarrhea. Future studies should use a viable Lactobacillus acidophilus culture to assess effects on diarrhea. Lactobacillus GG, a different species, is suggested by multiple human studies to be a safe and effective treatment for diarrhea in otherwise healthy infants and children. Lactobacillus acidophilus may aid in the management of chronic or persistent diarrhea and bacterial-overgrowth related diarrhea. Further research is needed to determine what dose may be safe and effective.

C

Diarrhea prevention
A small amount of human research suggests that Lactobacillus acidophilus may not be effective when used to prevent diarrhea in travelers or in people taking antibiotics. Several studies report that the related species Lactobacillus GG may be helpful for the prevention of diarrhea in children and travelers. Additional study is needed in these areas before a firm conclusion can be drawn.

C

Irritable bowel syndrome
Human studies report mixed results in the improvement of bowel symptoms after taking Lactobacillus acidophilus by mouth.

C

Hepatic encephalopathy (confused thinking due to liver disorders)
There is limited study in this area, with mixed results.

C

Asthma
There is limited research in this area, with unclear results.

C

High cholesterol
There is conflicting information from several human studies regarding the effects of Lactobacillus acidophilus- enriched dairy products on lowering blood levels of total cholesterol or low-density lipoprotein ("bad cholesterol").

C

Lactose intolerance
There is conflicting information from several human studies as to whether using Lactobacillus acidophilus by mouth improves digestion of lactose. More research is needed in this area a before a conclusion can be drawn.

C

Necrotizing enterocolitis prevention in infants
One human study using L. acidophilus in combination with another bacterium ( B. infantis ) in infants reported fewer cases of necrotizing enterocolitis (severe inflammation of the gut), and no complications related to treatment. Additional research is necessary in this area before a conclusion can be drawn.

C

* Key to grades
A:
Strong scientific evidence for this use;
B:
Good scientific evidence for this use;
C:
Unclear scientific evidence for this use;
D:
Fair scientific evidence against this use (it may not work);
F:
Strong scientific evidence against this use (it likely does not work).

Uses based on tradition or theory
The below uses are based on tradition or scientific theories. They often have not been thoroughly tested in humans, and safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider.

Acne, AIDS, allergies, cancer, canker sores, colitis, colon cancer prevention, constipation, diaper rash, Crohn's disease, diverticulitis, infection in cancer patients, fever blisters, heart disease, heartburn, hives, immune enhancer, indigestion, infection, overgrowth of bacteria in the small bowel, preoperative prevention of infections or gut bacteria loss, stomach ulcer, thrush, ulcerative colitis, urinary tract infection.

Dosing

The below doses are based on scientific research, publications, traditional use, or expert opinion. Many herbs and supplements have not been thoroughly tested, and safety and effectiveness may not be proven. Brands may be made differently, with variable ingredients, even within the same brand. The below doses may not apply to all products. You should read product labels, and discuss doses with a qualified healthcare provider before starting therapy.

Standardization

Standardization involves measuring the amount of certain chemicals in products to try to make different preparations similar to each other. It is not always known if the chemicals being measured are the "active" ingredients. L. acidophilus is commercially prepared as a concentrate, in a freeze-dried form, or as viable cultures. For all formulations, the dose is based on the number of living organisms. Standardization of L. acidophilus has been a challenge, because it is difficult to assess which products have live bacteria and are free from contaminants. Significant variations in effectiveness and shelf life have been observed. Storage conditions and the length of time the product is stored can alter the effectiveness, and refrigeration is recommended for L. acidophilus products. Pasteurization kills L. acidophilus.

Adults (18 years and older)

Tablets/Capsules/Liquid/Yogurt : Expert opinion suggests that a dose between 1 and 10 billion viable (live) L. acidophilus bacteria taken daily in divided doses is sufficient for most people. Higher doses may cause mild abdominal discomfort, and smaller doses may not be able to establish a stable population in the gut. For vaginal bacterial infections, a dose that has been used is 8 ounces of yogurt containing L. acidophilus in a concentration of 100 million colony-forming units (10 8 CFU) in each milliliter. Capsules containing 1.5 grams of Lactobacillus acidophilus were used in one study.

Vaginal Suppository: Doses that have been used for vaginal infections include 1 to 2 tablets (containing 10 million to 1 billion CFU in each tablet), inserted into the vagina once or twice daily.

Children (younger than 18 years)

Tablets/Capsules/Liquid : Some natural medicine textbooks and experts suggest that one-quarter teaspoon or one-quarter capsule of commercially available L. acidophilus may be safe for use in children for the replacement of gut bacteria destroyed by antibiotics. In one study, 10-12 colony forming units (cfu) per gram twice daily for 5 days was used. It is often recommended that L. acidophilus supplements be taken two hours after antibiotic doses, because antibiotics may kill L. acidophilus if taken at the same time. Consult a qualified healthcare practitioner prior to using L. acidophilus in children, and use cautiously in those under three years of age.

Applied to the Skin: Liquid preparations have been used on the diaper area to treat yeast infections, although safety and effectiveness are not well studied. Consult a qualified healthcare practitioner prior to using L. acidophilus in children, and use cautiously in those under three years of age.

Safety

The U.S. Food and Drug Administration does not strictly regulate herbs and supplements. There is no guarantee of strength, purity or safety of products, and effects may vary. You should always read product labels. If you have a medical condition, or are taking other drugs, herbs, or supplements, you should speak with a qualified healthcare provider before starting a new therapy. Consult a healthcare provider immediately if you experience side effects.

Allergies

Lactose sensitive people may develop abdominal discomfort from dairy products containing L. acidophilus.

Side Effects and Warnings

Studies report few side effects from L. acidophilus when used at recommended doses. The most common complaint is abdominal discomfort or gas, which usually resolves with continued use. Some experts recommend limiting the daily dose to fewer than 10 billion living L. acidophilus organisms to reduce the risk of abdominal discomfort. Some women have reported burning of the vagina after using L. acidophilus vaginal tablets.

There are rare reports of infections of heart valves with L. acidophilus , and the risk may be greater in people with artificial heart valves. People with severely weakened immune systems (due to disease or drugs like cancer chemotherapy and organ transplant immunosuppressants) may develop serious infections or bacteria in the blood from taking L. acidophilus . Therefore, L. acidophilus should be avoided in such individuals. People with intestinal damage or recent bowel surgery should avoid taking lactobacilli.

Pregnancy and Breastfeeding

There is not enough scientific study available to establish safety during pregnancy. Therefore, pregnant women should use L. acidophilus cautiously and under medical supervision, if at all. A small number of pregnant women have taken part in studies investigating L. acidophilus vaginal tablets and a culture of L. acidophilus with no negative effects reported. Further research is necessary.

References

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January 01, 2004

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