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Qty
Food Name
Measure
Carbohydrates
(gm)
Fats
(gm)
Saturated Fats
(gm)
Proteins
(gm)
Cholesterol
(mg)
Energy
(calories)
Weight
(gm)
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Asparagus, Ckd Frm Raw, Dr,Cut
1 Cup
8.00
1.00
0.10
5.00
0.00
45.00
180.00
Remove
Totals
8.00
1.00
0.10
5.00
0.00
45.00
180.00
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