Free Nutritional Health Information and Tools
Meal Calculator > Your Meal
<< Keep Eating Calculate Your Requirements >> Help >>
  Qty
Food Name
Measure
Carbohydrates
(gm)
Fats
(gm)
Saturated Fats
(gm)
Proteins
(gm)
Cholesterol
(mg)
Energy
(calories)
Weight
(gm)
Remove?
Apples, Raw, Unpeeled,2 Per Lb
1 Apple
32.00
1.00
0.10
0.00
0.00
125.00
212.00

Totals
32.00
1.00
0.10
0.00
0.00
125.00
212.00
 
<< Keep Eating Calculate Your Requirements >> Help >>